WOD: 5 rounds of max pull-ups, rest as needed between rounds
Finishing with: Practice pistols
Post number of reps to comments
|
|
|||
 |
Saturday – Pullup station inspiration2 comments to Saturday – Pullup station inspiration |
 Loading ...
|
|
|
Copyright © 2010 CrossFit Long Island City - All Rights Reserved Powered by Web Design Company Plugins |
|||
Congrats on affiliation and welcome to the neighborhood! Go Queens!
Thanks man! We will rock the house!