Next Saturday, Aug 22, after the 10am workout we are going to Riverside Park to have some fun with the Travelling Rings (or Flying Rings). The plan is to learn the basic swinging techniques, and then have brunch at Cafe Du Soleil - yummy! 
“Swing a Ring is unique fitness apparatus that exists only in New York City (lucky us) and Santa Monica. There’s a set for adults and a set for ankle biters. It’s free, permanent, open year-round… ”
yours truly, over a year ago on a rainy day
Loading ...
I love swing a rings!