Holidays Schedule: Thursday we are closed for Thanksgiving. Friday we are going to have regular 6pm and 7pm sessions (no morning and no 8pm class.)
Reading Corner: Heritage Turkey and Mashed Parsnips
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Sunday – Rest Day!Holidays Schedule: Thursday we are closed for Thanksgiving. Friday we are going to have regular 6pm and 7pm sessions (no morning and no 8pm class.) Reading Corner: Heritage Turkey and Mashed Parsnips 2 comments to Sunday – Rest Day! |
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Wow, awesome picture! Is this on the descent? His knees are fully flexed and he looks like he’s at least 4 feet off the ground!
Vadim, stop photoshopping Rot’s head onto my body.