Next skiing trip is January 24th. Are you coming? Please RSVP. We are looking for group rates on several mountains nearby.
Reading Corner: What About Recovery? (free pdf article from the CrossFit Journal)
Linda, Mike, Vadim, Al and Olga. Last skiing trip was a load of fun!
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I’m so bummed I’m going to miss Ski Trip Part 2!
Have fun guys, I’ll be in San Diego at a conference.
You guys look so dashing!
U will be missed Linda but Ski Trip Part 3 awaits you! Who stole my ski hat?
Linda, we should definitely coordinate part 3 so that we can all make it. Perhaps in a couple of weeks after part 2?
Sofia, are you coming with us on 24th?
Al, I think you were just showing off your new haircut
hey all you paleo / caveman converts here is an interesting article you may find amusing,
http://www.nytimes.com/2010/01/10/fashion/10caveman.html?pagewanted=2
crossfit is mentioned and I believe Vadim’s long, lost brother has been found
Wow, interesting article. When Vadim installs a meat locker in our box, Al starts eating raw slabs of beef, and we all start donating blood every 3 months, I’ll know it’s time to take a step back and re-evaluate our lives.