Saturday, January 14, 2012

Posted on: January 13th, 2012 by Vadim

Today's 10am class is the special gymnastics class with Olympian and Former National Champion Dave Durante. The class size is limited so if you are not signed-up online, we might not be able to accommodate walk-ins.

Reading Corner: ESPN is bringing CrossFit to their employees as another service on campus - Bringing CrossFit to ESPN

Reminder: Next Sunday there will be no open floor class due to us hosting the Freestyle Connection Seminar with Coach Carl Paoli of GymnasticsWOD.com

Rowing Club: We have heard lots of positive feedback so far about our first Rowing Class last weekend with Ryan McCarthy of Row New York. We are on again this Sunday with the second class at 10am. The next weekend, because of the gymnastics certification on Sunday, the Rowing Class is moved to Saturday, 11:30am. Please sign up online for the classes.