WOD: Groundhog Day...
for time:
Row 800m
Ground to Overhead Anyhow, 115/75#, 30 reps
Run 800m
Reading Corner: The Definitive Guide to Cholesterol
WOD: Groundhog Day...
for time:
Row 800m
Ground to Overhead Anyhow, 115/75#, 30 reps
Run 800m
Reading Corner: The Definitive Guide to Cholesterol