A. Max Effort Push Press
B. Tabata Mash Up of Wall Balls & Box Jumps
Let's try it again.. Have you registered for The Open yet?
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and register today!
Wednesday, February 8, 2012
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call 646-415-8363 or email info@crossfitlic.com to schedule your free introduction to our program!
or
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Most Saturdays at 9am and Wednesdays at 6:30pm. Check schedule and sign up here.-
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