Thursday, February 9, 2012

Posted on: February 9th, 2012 by Vadim

WOD: Row 5K

FrostBite Competition: Remember we were saying we won't post the actual events until the very last moment? Well.. the workouts have been posted now! Or should I say the first two workouts have been posted! :-) ...So, for those who procrastinated and didn't register to participate on time... sorry, we've been sold out for quite some time now, BUT you can still come and watch! Spectators attend the event for free, so come to support your friends! By the way, did we mention every competitor gets an awesome Frostbite 2012 t-shirt? And.. Dr. Mike Murray will be giving FREE treatments to all the competitors! And... we don't have to change the name of the competition because the weather is shaping up to be... more or less the way it's supposed to be in February! :-) We are super excited about the upcoming event and wish all the competitors all the best! Check the competition website for more information and updates -

Michael K., Clean