WOD: for time:
10-9-...-1 reps of Deadlift 225/155 lbs
1-2-...-10 reps of Handstand push-ups
Frostbite 2012: Scores have been posted, courtesy of WODcast:
frostbite 2012 rx challenge results
frostbite 2012 scaled challenge results
WOD: for time:
10-9-...-1 reps of Deadlift 225/155 lbs
1-2-...-10 reps of Handstand push-ups
Frostbite 2012: Scores have been posted, courtesy of WODcast:
frostbite 2012 rx challenge results
frostbite 2012 scaled challenge results