A. 3 attempts at:
Max number of Double Unders (record the best out of 3)
B. Max Effort Front Squat
As many of you know by now, we are moving to our new location soon! We are super excited about our new awesome 9,000 sq. ft. space and are doing our best to make the move as smooth and fast as possible. Our construction crew is working on the showers at the moment. We will be installing a 70 foot pull-up rig from Rogue shortly. There will be a lounge area and a changing room with the personal lockers to keep your Oly shoes at the box. We are hoping to start the classes at the new location as early as two weeks from now. Keep checking back for more updates. In the meantime, here is a sneak peak of the new space, courtesy of Mike T.