WOD: Annie:
50-40-30-20 and 10 rep rounds, for time of:
Double-unders
Sit-ups
Finish with: Max Height Box Jump
Weekend Schedule Change: There will be no Open class this Sunday. We are going Hiking!
Blast from the past: hiking the same route back in 2010.
What did we do when we got to the top? B2B Tabata Squats!
