WOD: Back Squat 1-1-1-1-1-1-1
Quote of the Month: "Spreading chalk all over the facility because of an unwillingness to take the extra seconds to rub it into the hands over the bucket is disrespectful to the owner of the facility and a hassle for those who have to clean it up. [...] Remember - chalk trails on the floor lead to amateurs". - Greg Everett
Required Reading: The Chalk Conundrum, CrossFit Invictus
Got Chalk?, CrossFit Hoboken
CHALK WHORE!!!!, CrossFit One World
OUCH! (Cut the chalk!…), CrossFit One World
