WOD: "Lynne"
5 rounds for max reps of:
Body weight bench press
Pull-ups
There is NO time component to this WOD.
Post reps for both exercises in all rounds.
Quote of the Day: "You are right to be wary. There is much bullshit. Be wary of me too, because I may be wrong. Make up your own mind after you evaluate all the evidence and the logic." - Mark Rippetoe
Amanda, Push Press
