WOD: "FRACK THAT!"
In 15 minutes:
1000m row
21 thrusters, 95/65
10 pull-ups / jumping pull-ups
15 thrusters, 115/85
10 chest-to-bar pull-ups / pull-ups
9 thrusters, 135/105
10 bar muscle-ups / chest-to-bar pull-ups
AMRAP thrusters, 155/125
Sara, Deadlift
