Open Floor: work on the skills that require the most attention for YOU, or just hit that workout you missed last week. Please register for your classes ahead of time and don't forget to sign-in as you come in using the laptop by the entrance.
Athlete of the month: Jamie LePow! Not only did Jamie do great with the workout yesterday at the last event of the Subway Series and got 10 pull-ups along the way, then seeing that our team didn't have the third girl in the Rx division, she did the workout ONE MORE TIME as Rx to help us score better! Absolutely awesome!
Jamie at the event, rocking the Thrusters!
