WOD: 5 rounds for max reps of:
2/3 Body weight thruster
Pull-ups
Rest as needed between rounds. Record reps for both exercises in all rounds.
- Do you like your bacon crisp or "wobbly"?
- A Quick Guide to Bacon
- Sugar-Free Hickory Smoked Pork Bacon from US Wellness Meats (unfortunately at the moment out of stock, but keep an eye on this page)
- Cooking With Massie: Bacon-Wrapped Sweet-Potato Pucks
Mainstream media is getting more bits and pieces of what we've been saying for years...
Modern wheat a "perfect, chronic poison," doctor says
