A. Front Squat 3-3-3
B. AMRAP in 12 mins of:
12 Toes-to-Bars
12 Front Squats, 115/73#
12 Burpees
Whole Life Challenge: My reflections/"revelations" for the first week's challenge: none of the bacon at the local restaurants is WLC-friendly (there is sugar in it), and all the local sweet potato fries are cooked in soybean oil. Here is some of the good stuff though, from the US Wellness Meats:
- Sugar Free Beef Bacon Tips
- Sugar Free Pork Bacon Ends
- Sugar Free Beef Bacon
- Sugar Free Pork Bacon
