CrossFit LIC is the Long Island City Premier CrossFit Facility. Established in 2009. We believe in evidence-based fitness. We believe in measurable, observable, repeatable results. We believe in training hard, playing hard and having fun!
We are more than a gym. We are a school of fitness, a passionate community that provides education, support and encouragement to achieve your health and fitness goals.
CrossFit Whiteboard: Constantly Varied
CrossFit Whiteboard: Functional Movement
CrossFit Whiteboard: Intensity
To learn more about CrossFit read the following articles: