Come join us at the Gantry Plaza State Park for a workout powered by CrossFit!
This is a FREE workout, so bring your friends and family members. The workout will be scaled to each individual’s fitness level.
What to expect: a quick warm-up, followed by a skill review/practice, followed by a short, intensive workout, and some stretching.
Where: Gantry Plaza State Park, meet at the far right corner of the boardwalk, under the Pepsi sign.
When: Saturday, April 24th, 10am, rain or shine
What to wear/bring with you: comfortable workout clothes, water
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