Getting Started - Noskov Fitness - CrossFit LIC

Getting Started

Getting Started


Once you’ve decided you want to get into the best shape of your life and be a part of a community of like-minded people, it’s time to book a Student Consultation/Movement Assessment.

Your day one at Noskov Fitness starts with a complimentary one-on-one assessment which lasts up to an hour. Assessment allows us to give you a proper screening of your movement, skills and fitness abilities. You will meet with your personal coach who will get to know you and your goals. Together you will create a game plan that will guarantee your success.

Please fill out the form below and your coach will contact you to set up your life changing session today!

We welcome visiting Out of Town CrossFitters to CrossFit LIC. In order to attend classes at our facility it is required to have 6 months of previous CrossFit experience.

For safety reasons as well as consistency in our training we need a note from your coach. A simple note giving us an understanding of where you are in your training, your abilities and limitations.

Local CrossFitters need to book an initial assessment with one of our coaches. Please check our Getting Started page.

We look forward to sharing our knowledge with you.

Please contact us at [email protected]