Our Coaches

Vadim NoskovVadim Noskov 
vadim@crossfitlic.com

CrossFit L1 Trainer
CrossFit Coach's Prep Course
CrossFit Competitors Course
CrossFit Barbell
CrossFit Running
CrossFit Gymnastics
CrossFit Kids
CrossFit Kettlebell
CrossFit Olympic Lifting
CrossFit Powerlifting
CrossFit Mobility
Olympic Weightlifting with Aimee and Greg Everett
The Art of Coaching Weightlifting with Ursula Garza Papandrea
USAW Certified Sports Performance Coach
Hybrid Athletics CrossFit Strongman Certification
Freestyle Connection Movement Seminar with Carl Paoli
OPT CCP Exercise Physiology Assessment
OPT CCP Exercise Physiology Program Design
IKSFA Kettlebell Sport Coach Level 1
IKSFA Kettlebell Sport Coach Level 2
POSE Running Clinic with Dr. Nicholas Romanov
Outlaw Training Camp
Klokov, Polovnikov and Ilyin Weightlifting Seminar

 

Media Director for the 2011 CrossFit Games, North East Regionals

Event Director for the 2012 Reebok CrossFit Fitness Championship in Russia

 

"We know accurately only when we know little, with knowledge doubt increases." - Johann Wolfgang von Goethe

 

Olga JourovaOlga Jourova

olga@crossfitlic.com

CrossFit L1 Trainer
CrossFit Running
CrossFit Gymnastics
CrossFit Kids
CrossFit Mobility
Freestyle Connection Movement Seminar with Carl Paoli
Outlaw Training Camp
The Art of Coaching Weightlifting with Ursula Garza Papandrea
Klokov, Polovnikov and Ilyin Weightlifting Seminar

 

 

Dave-Durante-003David Durante
CrossFit L1 Trainer
Gymnastics Coach
2007 National Gymnastics Champion
2008 Olympic Team Member
more info on our Gymnastics class here

 

 

RyanRyan McCarthy
Ryan comes to CrossFit by way of rowing. After discovering CrossFit while rowing at Yale, she trained at CrossFit Hoboken and Reebok CrossFit 5th Ave before joining the CrossFit LIC family. She most enjoys lifting heavy things, participating in throwdowns of various shapes and sizes, and getting other people excited about doing the same. She also presently coaches NYU's rowing team.
CrossFit L1 Trainer
Klokov, Polovnikov and Ilyin Weightlifting Seminar
USRowing Level 2 Coach

 

 

JacintoJacinto Bonilla
CrossFit L1 Trainer
CrossFit Coach's Prep Course
CrossFit Gymnastics
CrossFit Barbell
CrossFit Olympic Lifting
CrossFit Mobility
Outlaw Training Camp

 

 

BenBen Swedish
Sports were always a big part in my life. In high school I played football, wrestling and lacrosse. And then 2 years of college football. I loved the competitiveness and the camaraderie of being on a team. I found CrossFit LIC 6 years later, and only after doing it for a year I knew I wanted CrossFit to be a part of my life. The community of athletes keeps me fighting to do better while at the same time I can call them my brothers and sisters.
CrossFit L1 Trainer

 

 

beckyBecky Sagen
Becky discovered CrossFit as an asthmatic props artisan, and found it satisfied her need to carry unnecessarily heavy and oddly shaped things around even more than theater did. Previously she's been both an english horseback riding and a swimming instructor. Becky is also a certified Thai Yoga Bodyworker and has a certification in Teaching Yoga to Athletes.
CrossFit L1 Trainer

 

 

Chris
Chris Torres
CrossFit L1 Trainer