CrossFit Long Island City

CrossFit Long Island City HELPING ORDINARY PEOPLE ACHIEVE EXTRAORDINARY FITNESS

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
Noskov Fitness
  • Welcoming and empowering atmosphere
  • Passionate and professional coaches
  • High energy classes that you will love
  • Systems that ensure your constant progress
Meet our coaches
Noskov Fitness
  • Private sessions with your very own Coach
  • Discover your strengths and weaknesses
  • Schedule session times that work for you
  • Enhanced safety with one on one coaching
Get started

Testimonials

  • you feel part of a community

    I’ve been going here since mid-June 2012 – started with the foundations class. Really, really helpful, extremely challenging, and addictive! I now go every day since early July (5x a week), and it has changed my life. Read More…

  • Vadim is a good motivator.

    Just finished the Foundations course. Great fun and tough. Definitely hope this will get me in shape.

    Good theory on how to lift the wieghts.

    Vadim is a good motivator.
    – Peter W.

  • there is NOTHING that can compare to what Crossfit LIC has to offer

    I’ve been to several NYC crossfit gyms and there is NOTHING that can compare to what Crossfit LIC has to offer. Hands down, the best. The space is incredible and the way crossfit gyms are meant to be, not on Read More…

News and Events

  • New York Open Kettlebell Championship 2015

    Welcome to FIFTH ANNUAL New York Open Kettlebell Sport Championship in collaboration with AKA/IKSFA.

    When: May 2, 2015, 10:00 AM to 5:00 PM
    Where: Noskov School of Fitness – CrossFit LIC
    13-05 44th Ave
    Long Island City, NY 11101

    This international Read More…

  • The Intramural Open 2015

    The CrossFit Open is a worldwide competition. This year we’ll be rocking our Intramural Open again, with some fun additions/changes!

    Our goals at Noskov School of Fitness is to educate and inspire. Competition helps with the ‘inspire’ part: the pressure to Read More…

WODs

  • Tuesday, March 31, 2015

    For time:
    3 Rope Climbs, 15 ft
    Row, 600 m
    30 Overhead Squats, 95/53 lbs
    Run, 600 m
    DB Overhead Walking Lunge, Left Arm, 40/25 lbs, 30 ft
    DB Overhead Walking Lunge, Right Arm, 40/25 lbs, 30 ft
    15 Handstand Read More…

  • Monday, March 30, 2015

    With all the Open madness we did not mention on the blog the last Whole Life Challenge results. And we had some great wins! Several people lost upwards of 20 pounds on the scale (way more fat loss and lean Read More…