Another year has gone by, and it's time once again for an NYC affiliate throwdown: the 2013 Subway Series! All NYC affiliates are invited to participate - the affiliate with the best overall score at the end of four events wins the Subway Series Trophy and bragging rights for a whole year!
Saturday, August 3th, 12pm: CrossFit Queens
Saturday, August 10th, 12pm: CrossFit Virtuosity
Saturday, August 17th, 12pm: CrossFit South Brooklyn
Saturday, August 24th, 12pm: CrossFit Long Island City
Scoring will work "Open-style": top 3 male and top 3 female athletes from each affiliate will score based on their place finish in each event. Athletes may score in any event regardless of attendance at other events.
The ultimate series winner will be the affiliate with the least points after all 4 events have been completed. In the event of a tie, a 5th tie-breaking event will be held.
Although only athletes competing RX’d will qualify for affiliate scoring, all athletes are encouraged to participate or watch and cheer. There will be scaling options available at each event.
All athletes MUST register for each individual event in advance via EventBrite in order to participate. Each event will be capped at 100 total participants, so we strongly advise you to register early!
Every 4min for 3 sets:
A. Front Squat 12-6-2
AMRAP of strict Pull-ups
3000m run at easy pace (7 laps around the block)
2010 Subway Series. For more photos go here.