CrossFit Long Island City HELPING ORDINARY PEOPLE ACHIEVE EXTRAORDINARY FITNESS

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
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  • Welcoming and empowering atmosphere
  • Passionate and professional coaches
  • High energy classes that you will love
  • Systems that ensure your constant progress
Meet our coaches
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  • Private sessions with your very own Coach
  • Discover your strengths and weaknesses
  • Schedule session times that work for you
  • Enhanced safety with one on one coaching
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Testimonials

  • you feel part of a community

    I’ve been going here since mid-June 2012 – started with the foundations class. Really, really helpful, extremely challenging, and addictive! I now go every day since early July (5x a week), and it has changed my life. Read More…

  • Vadim is a good motivator.

    Just finished the Foundations course. Great fun and tough. Definitely hope this will get me in shape.

    Good theory on how to lift the wieghts.

    Vadim is a good motivator.
    - Peter W.

  • there is NOTHING that can compare to what Crossfit LIC has to offer

    I’ve been to several NYC crossfit gyms and there is NOTHING that can compare to what Crossfit LIC has to offer. Hands down, the best. The space is incredible and the way crossfit gyms are meant to be, not on Read More…

News & Events

Workout of the Day

  • Saturday, September 20, 2014

    We are doing Event 8 and Event 5 of the Week 2 CrossFit Team Series today. Sunday is Event 6. Monday is Event 7.

    Fall Team Challenge: pick a Short, Medium or Long rowing Workout of the Day from concept2 program.

    Event Read More…

  • Friday, September 19, 2014

    Week 2 CrossFit Team Series events were announced yesterday night. We will do them again this time as part of our general programming for the entire gym on Saturday, Sunday and Monday.

    Fall Team Challenge: pick a Short, Medium or Long Read More…

  • Thursday, September 18, 2014

    A huge welcome to our newest member Beth who graduated into classes on Tuesday! Let the fun begin!

    Fall Team Challenge: pick a Short, Medium or Long rowing Workout of the Day from concept2 program.

    A. Every 2 min for 5 rounds:
    Read More…