Thanks everyone for making the 2014 Frostbite one crazy awesome competition/race! And just like with any successful race, a very well oiled engine of a great race car - our volunteers - did an amazing job in pushing the wheels forward. The steering wheel of a car - our core organizational team - did extremely well in steering the carriage in the right direction. And the carriage itself with the wheels - the 120 competitors - held the environment, the incoming wind and the rough roads exceptionally well and got to the finish line without any major crashes!!!
Congratulations to the winning teams! Well done! Congratulations also to every single competitor regardless of their final placement - it takes courage to sign up, show up and pull through a competition that takes you so far out of your comfort zone! Especially if this competition was your first one!
And finally, we would love to hear your feedback - both good and not so good. Please post your feedback to comments below or email directly to firstname.lastname@example.org. It will help us make our next year's competition, the 5th rendition, even better! Speaking of which... The planning for the 2015 Frostbite has already begun, and rest assured - it will be a blast, yet again!!!
Today is our Weekly Make-up Day: pick one of the workouts that you missed last week and do it, or practice the skill that you need to work the most on.
The steering wheel and the very well oiled engine of our great race car - our volunteers!!!