CrossFit Long Island City


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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
Noskov Fitness
  • Welcoming and empowering atmosphere
  • Passionate and professional coaches
  • High energy classes that you will love
  • Systems that ensure your constant progress
Meet our coaches
Noskov Fitness
  • Private sessions with your very own Coach
  • Discover your strengths and weaknesses
  • Schedule session times that work for you
  • Enhanced safety with one on one coaching
Get started


  • you feel part of a community

    I’ve been going here since mid-June 2012 – started with the foundations class. Really, really helpful, extremely challenging, and addictive! I now go every day since early July (5x a week), and it has changed my life. Read More…

  • Vadim is a good motivator.

    Just finished the Foundations course. Great fun and tough. Definitely hope this will get me in shape.

    Good theory on how to lift the wieghts.

    Vadim is a good motivator.
    – Peter W.

  • there is NOTHING that can compare to what Crossfit LIC has to offer

    I’ve been to several NYC crossfit gyms and there is NOTHING that can compare to what Crossfit LIC has to offer. Hands down, the best. The space is incredible and the way crossfit gyms are meant to be, not on Read More…

News & Events

  • CPR/defibrillator Training Course – Jan 10

    We are hosting a CPR/defibrillator training course at the gym January 10th, from noon-3pm.

    Open to anyone, you don’t have to be a gym member.

    The cost is $65, and you get a certification card from the American Heart Association.

    If Read More…

  • Whole Life Challenge – Jan 17 – Mar 14

    What Will You “Look” Like on March 14?

    Consider who you want to be on March 14.

    If you were at the very top of your health and well-being, what would you feel like? What would your family members and friends say Read More…

  • Fяostbite 2015 – Sat, Jan 24th

    Welcome to our FIFTH yearly Frostbite competition!

    This year we are mixing it up again with partners: 1 guy and 1 girl. Find your swolemate and get ready! If you don’t have a partner in crime, we can help, just post Read More…

Workout of the Day

  • Sunday, February 1, 2015

    Today is our regular 10am Make-up class. Pick the workout from the last week that you missed and do it, or pick a skill that is your weakness and work on it!

    Hint: we are going for 1RM Power Read More…

  • Saturday, January 31, 2015

    “To take the master’s journey, you have to practice diligently, striving to attain new levels of competence. But while doing so – and this is the inexorable fact of the journey – you also have to be willing to spend Read More…

  • Friday, January 30, 2015

    NOTE: Please bring workout shoes with you. No outside shoes on the floor. It is really messy outside with the snow melting and we don’t want to do sit-ups or push-ups in the dirt. Let’s keep the floor clean!

    A. Power Read More…